Do you have problems in getting enough and high-quality sleep? Do you want to record your sleep cycle so as to make a better plan to solve your problems in sleeping? If so, come and download the app Sleep Cycle to bring back your healthy lifestyle!
Table of Contents
Introduction about Sleep Cycle
— What’s Sleep Cycle on mobile?
It’s a useful and convenient app aiming to help you improve the quality of sleep which also combines both sleep science and smart technology. With the help of this great tool, you can not only get good sleep, but also wake up in a natural and fresh way to open your long new day.
There is no doubt that it’s important to get enough sleep as it can not only avoid fatigue and sluggishness for a new day, but also improve your mood, enhance your memory, protect heart health and increase longevity. But there are many situations when we lack sleep for various reasons, like excessive Internet surfing, deadlines and some other unhealthy activities to directly affect our sleep quality. To solve this, you need an efficient tool to help improve your sleep, and this is what Sleep Cycle can do.
— Track your sleep cycle
The ability of tracking and analyzing your sleep cycles in complete detail is one of its most notable features. Just put your mobile phone on your bed around you with the app on, and your body movements during sleep will automatically be tracked constantly by the app’s smart and advanced sensor system.
It will build a detailed chart of your sleep cycle based on the collected data of your movements. From deep or light sleep, to REM sleep, all the stages of your sleep will be depicted clearly and accurately, helping you to have a better understanding of how your body is working when sleeping.
This app will learn about your movements and changes during sleep, and then offers you the reliable insight and analysis on your sleep duration, quality, sudden awakenings and the number of awakenings. In this way can you be given detailed information about your changes in sleep and suggestions of improving your sleep quality.
— Give periodic monitoring
Sleep Cycle will report and give assessments about your sleep progress by providing a sleep breakdown chart weekly, monthly and yearly. It helps you better track and check your sleep habits when you are trying to make improvement. You can know about your progress anytime and gain more motivation to adjust and maintain your sleeping habits.
— Nature alarm
There is a notable and smart alarm feature in this app, which helps you naturally wake up in 30 minutes at the most suitable period of time instead of waking you up loudly at fixed time. This makes you wake up during light sleep when you will feel more awake with more energy before starting your new day.
— Support your sleep
This app also offers you a comfortable sleep environment to make your sleep deeper and better. You can choose relaxing music to make yourself easier fall asleep, or reduce the blue light to minimize some bad effects on mobile.
Download Sleep Cycle App now!
In conclusion, Sleep Cycle is really an intelligent assistant to accompany you in your daily sleep. It sincerely focuses on sharing valuable sleeping lessons to offer you the deepest dreams with the highest quality. As a result, if you want to make your daily sleep a wonderful journey and always open a new day with active and fresh mental state, let this app be your perfect choice without hesitation!
- Name of App: Sleep Cycle
- Category: Health & Fitness
- File size: 97MB
- Last updated on:December 12, 2023
- The Newest Version: v220.127.116.1128-production (with several bugs fixed and better services updated)
- MOD Features: MOD APK(Premium Unlocked)
- Developer: Sleep Cycle AB
- Requires Android: Android 8.0
- Price: Free
- Security: Safe
- Available on: Google Play